As 2015 creeps up on us, we’re all scrambling to make resolutions we’ll actually keep.

This video from The School Of Life — a London-based organization that aims to develop emotional intelligence through videos, classes and more — suggests some thought-provoking New Years resolutions that aren’t all about losing weight.

Think through anxieties, the video suggests. Spend time looking at clouds and rivers. Worry less and forgive a little more.

Thinking about making a few changes to that that New Years Resolution list yet?

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